Welcome to E_FITNESSLAB, an innovative Health & Fitness platform designed to provide specialized online training and rehabilitation services.
E_FITNESSLAB supports both the general population and individuals with chronic conditions, senior adults and those seeking weight loss and improved wellbeing.
Services
Welcome to E_FITNESSLAB, a holistic health and fitness platform combining science, movement and wellness.
We provide personalized training and rehabilitation programs designed for all fitness levels, from the general population to individuals with chronic conditions.
Our services include online and on-demand fitness programs for weight loss, strength and endurance, as well as specialized exercise plans for rehabilitation, fall prevention, senior health and chronic disease management.
At E_FITNESSLAB, we believe that exercise is the most powerful tool for a healthy body, a strong mind and a balanced life.
Pooja Bhardwaj, UK
Working out with Babis I felt confidence I had muscle gain, health benefits and more clarity on workouts. I enjoy most the different techniques, new workouts n full of entertainment. I reccomend 200%, bcoz Babis knows the best and will be a brilliant instructor to anyone.
Iluska Sandor, UK
Love your strength training/ bar & bells. I especially found my lifting style improved, and the weight being lifted. I very much enjoy this class. I absolutely reccomend Babis and bar & bells class.
Sharon Biggley, UK
Have only been running very recently but while training with you I noticed increased confidence, strength and proper technique. They are fun which takes my thoughts off the gruelling task. Friendly , enthusiastic instructor . Nothing's ever too much bother . Can tell he loves his job . Wants to get the best possible outcome for students
Workout Facility
Our Methods
Scientific Expertise
All services are based on proven scientific principles for safe and effective results.
Fun & Engaging
We make workouts enjoyable, with energy, humor and plenty of smiles.
Motivation & Consistency
We keep you on track and committed to reaching your goals.
Multidisciplinary
We use a variety of methods and work with other health professionals, including doctors, physiotherapists and dieticians for optimal outcomes.
